Chickpea Curry Recipe 2025: A Flavorful Vegan Delight

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Chickpea Curry Recipe: When your body requires a clean, homey, and tasty dish that is more than satisfying and can easily be prepared as well as being entirely nutritious in plant components, then this Chickpea Curry Recipe is what you need. Using pantry ingredients, such as chickpeas, tomatoes, onions, and spices typical of Indian cuisine with a warm note, this curry turns into an ideal meal during a busy week or meal prep recipe. You can be an experienced cook or a kitchen newbie, the given recipe will still help you have a restaurant-quality experience with almost no effort. It is also vegan, gluten-free, and loaded with vegan protein and fiber by nature. It can be served with rice, naans or can be enjoyed alone – whatever the case, it never disappoints!

Chickpea Curry Recipe: Here are some of the ingredients that you will require

This is all that you need to make a delicious chickpeas curry at home

Main Ingredients:

  • 2 cups cooked or canned chickpeas (rinse and drain, when using the canned variety) When dried, soak, over night and boil all soft.
  • 1 tablespoon oil- Olive oil or coconut oil is really great in terms of both flavor and health.
  • 1 large onion (finely diced) – Gives sweetness and form to the curry.
  • 3 cloves of garlic (chopped) – to achieve a heady aromatic taste.
  • fresh ginger 1 inch (grated), spīcy earthy depth.
  • 2 medium tomatoes (chopped or pureed) – Aids in serving as the curry base.
  • 1 tsp cumin seeds – Ingredient to temper and earthy flavour.

Spices:

  • 1 teaspoon turmeric powder -Colours, and is good in health.
  • 1 tsp of coriander powder- Citrus balance.
  • 1 teaspoon garam masala – To be warming and complicated.
  • 1/2 tsp red chili powder (optional)- To get kick.
  • to taste Salt

Liquids:

  • Cup of water or coconut milk- To make the curry lighter, use water, to get the creaminess in the curry, use coconut milk.

Garnish:

  • Chopped fresh cilantro
  • Optional lemon wedges (optional)

Cooking Step-by-Step

Step 1: The first step is to warm the oil and temper the Cumin seeds

Put a pan of middle burner and pour oil in it. Add seeds of cumin. Wait until they splutter and breathe aroma. This forms the foundation of the taste of your curry.

Temper the Cumin seeds (Chickpea Curry Recipe)

Step 2: fry onion, garlic and ginger

Add chopped up onions. Cook by heating on high heat and cook 5-6 min until translucent and golden. Add vegetables: garlic and ginger. Pour it back and stir one more minute till raw smell is abolished.

Fry onion, garlic and ginger

Step 3: Adding in Tomatoes and Ground Spices

Add tomatoes that are cut or pureed. Put in the oven and cook on medium heat for about 5-7 minutes on the lower end when the oil started to come apart. At the present, turmeric, coriander powder and chili powder are being added. Cook in 2 minutes with stir to be savory.

Adding in Tomatoes and Ground Spices (Chickpea Curry Recipe)

Step 4: Include the chickpeas

Add chickpeas and mix it so that they are coated with masala. Saute cook 3-4 minutes.

Include the chickpeas

Step 5: Simmer Water or Coconut milk

Add water or coconut milk and add into it and stir well. Keep it covered and stir slowly on a low flame till 10-15 minutes as then the flavours are allowed to blend. Stir occasionally.

Simmer Water or Coconut milk (Chickpea Curry Recipe)

Step 6: Garam Masala and cilantro Top

Turn off the heating. Garnish it with garam masala and fresh cilantro. Pour in a blender and rests few minutes.

Garam Masala and cilantro Top

Serving Suggestions

  • Basmati Rice- goes supremely well with the richness of the curry.
  • Garlic Naan or Whole wheat Roti To mop-up the thick curry.
  • Cucumber Raita – This will refreshes the tongue.
  • Lemon Pickle/Mango Chutney- Provides an extra sharpness and zing.

Approx per serving Nutritional Information

  1. Calories: 280 kCal
  2. Protein: 12g
  3. Carbohydrates: 35g
  4. Fiber: 10g
  5. Fat: 10g
  6. Sugar: 5g

Ideal Days to Prepare this

  • Weeknight Dinners
  • Family Lunches
  • Vegan Potlucks
  • Healthy Meal preparations
  • Vegetable Holiday Meals

Conclusion (Chickpea Curry Recipe)

The recipe of this chickpea curry is a perfect combination of convenience, flavour and health. Vegans, vegetarians, and simply non-carnivorous people cannot go wrong with this curry. It also mixes very well with different types of Indian bread and rice, which is why it is all through the year a staple meal.

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